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+# Nav Swap Implementation Plan
+
+> **For agentic workers:** REQUIRED: Use superpowers:subagent-driven-development (if subagents available) or superpowers:executing-plans to implement this plan. Steps use checkbox (`- [ ]`) syntax for tracking.
+
+**Goal:** Swap the sidebar order so `连接列表` appears above `传输` without changing routing or behavior.
+
+**Architecture:** This is a template-only frontend change in the shared main layout. The implementation keeps the existing `RouterLink` blocks, active-state logic, click handlers, icons, and labels intact, and only reorders the two navigation entries in `frontend/src/layouts/MainLayout.vue`.
+
+**Tech Stack:** Vue 3, TypeScript, Vite, Tailwind CSS, vue-tsc
+
+---
+
+## File Structure
+
+- Modify: `frontend/src/layouts/MainLayout.vue`
+ - Contains the sidebar navigation template.
+ - Only the relative position of the `/connections` and `/transfers` `RouterLink` blocks should change.
+- Verify: `frontend/src/router/index.ts`
+ - Confirms the default redirect remains `/connections` and does not need modification.
+- Verify: `docs/superpowers/specs/2026-03-24-nav-swap-design.md`
+ - Source of truth for this tiny UI change.
+
+### Task 1: Reorder Sidebar Navigation Entries
+
+**Files:**
+- Modify: `frontend/src/layouts/MainLayout.vue`
+- Verify: `frontend/src/router/index.ts`
+- Verify: `docs/superpowers/specs/2026-03-24-nav-swap-design.md`
+
+- [ ] **Step 1: Check workspace state before editing**
+
+Review `git status` and confirm there are no unrelated user changes in `frontend/src/layouts/MainLayout.vue` that must be preserved. Do not revert unrelated modifications.
+
+- [ ] **Step 2: Inspect the existing sidebar navigation blocks**
+
+Confirm that `frontend/src/layouts/MainLayout.vue` currently renders the `RouterLink` for `/transfers` before the `RouterLink` for `/connections`, and verify that both links already contain the correct label, icon, `aria-label`, active-state class, and `@click="closeSidebar"` behavior.
+
+- [ ] **Step 3: Write the minimal implementation by swapping the two blocks**
+
+Move the entire `/connections` `RouterLink` block so it appears before the `/transfers` `RouterLink` block.
+
+Keep all existing content unchanged:
+
+```vue
+
+
+ 连接列表
+
+```
+
+```vue
+
+
+ 传输
+
+```
+
+- [ ] **Step 4: Verify no route behavior changed**
+
+Read `frontend/src/router/index.ts` and confirm these lines are still untouched:
+
+```ts
+{
+ path: '',
+ name: 'Home',
+ redirect: '/connections',
+}
+```
+
+- [ ] **Step 5: Run the frontend verification build**
+
+Run: `npm run build` in `frontend/`
+
+Expected:
+- `vue-tsc -b` passes
+- Vite production build completes successfully
+
+- [ ] **Step 6: Manually verify the UI behavior**
+
+Check the sidebar in the app and confirm:
+- `连接列表` is above `传输`
+- Clicking each item still opens the same page
+- Active highlighting still matches the current route
+- Mobile sidebar uses the same order
+
+- [ ] **Step 7: Commit the focused change if requested**
+
+Only if the user asks for a commit:
+
+```bash
+git add frontend/src/layouts/MainLayout.vue
+git commit -m "fix: reorder sidebar navigation items"
+```
diff --git a/docs/superpowers/specs/2026-03-24-nav-swap-design.md b/docs/superpowers/specs/2026-03-24-nav-swap-design.md
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+# 2026-03-24 Nav Swap: Transfers and Connections
+
+## Background
+
+The user wants to swap the visual order of the `传输` and `连接列表` entries in the left sidebar navigation.
+
+## Goal
+
+- Show `连接列表` above `传输` in the sidebar.
+- Keep the order consistent on desktop and mobile sidebar layouts.
+- Preserve existing navigation behavior, active-state highlighting, labels, and icons.
+
+## Non-Goals
+
+- Do not change routing structure or auth behavior.
+- Do not change the default redirect to `/connections`.
+- Do not refactor the sidebar into config-driven navigation.
+- Do not make unrelated UI or style changes.
+
+## Current State
+
+In `frontend/src/layouts/MainLayout.vue`, the sidebar navigation currently renders:
+
+1. `RouterLink` to `/transfers`
+2. `RouterLink` to `/connections`
+
+The default app entry remains `/connections` via `frontend/src/router/index.ts`.
+
+## Selected Approach
+
+Use the smallest possible template-only change:
+
+- In `frontend/src/layouts/MainLayout.vue`, move the `RouterLink` block for `/connections` so it appears before the `RouterLink` block for `/transfers`.
+
+This is preferred because it:
+
+- solves the request directly,
+- avoids unnecessary abstraction,
+- keeps behavior unchanged,
+- minimizes regression risk.
+
+## Behavior Kept Unchanged
+
+- `closeSidebar` still runs on click.
+- Active-state classes based on `route.path` stay the same.
+- `aria-label` values stay the same.
+- Existing icons (`Server`, `ArrowLeftRight`) stay paired with the same entries.
+- Terminal tab section remains below the main navigation items.
+
+## Acceptance Criteria
+
+- The sidebar shows `连接列表` first and `传输` second.
+- Clicking either item still navigates to the same route.
+- Active highlighting still works for both routes.
+- Mobile sidebar uses the same order.
+
+## Verification
+
+- Run `npm run build` in `frontend/`.
+- Manually confirm the sidebar order and route highlighting.